Ingredients
- 1 cup coconut water, or to taste
- 1 banana, frozen
- ¾ cup fresh blueberries
- ¼ cup kale (Optional)
- ¼ cup spinach (Optional)
- 2 Medjool dates, pitted and chopped
- 1 tablespoon almond butter
- 1 tablespoon hemp seed hearts
- 1 tablespoon flax seeds
- 1 tablespoon oats
- 1 scoop vanilla protein powder (Optional)
- 2 tablespoons graham cracker crumbs
Why You'll Keep Making This
This smoothie is a delicious way to fuel your day with protein and antioxidants. The combination of sweet blueberries and warm vanilla creates a comforting flavor, while the graham cracker adds a fun, crunchy twist. It’s both satisfying and nutritious, perfect for breakfast or a quick snack.
Expert Cooking Tips
- Use frozen blueberries for a thicker and colder smoothie.
- Add a little honey or maple syrup if you prefer extra sweetness.
- Blend the graham cracker last to keep some texture in the smoothie.
- Add a little honey or maple syrup if you prefer extra sweetness.
- Blend the graham cracker last to keep some texture in the smoothie.
Directions
Ad coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder to your blender. Blend everything together until it’s nice and smooth. Pour it into a glass, then sprinkle some graham cracker crumbs on top for a little crunch. Enjoy!
What To Serve With This Dish
Serve this smoothie in a tall glass with a sprinkle of crushed graham crackers on top. It pairs well with a handful of nuts or a small bowl of fresh fruit for a balanced and refreshing meal.
Leftover Storage Guide
If you have leftovers, store the smoothie in an airtight container in the fridge for up to 24 hours. Give it a good stir or shake before drinking, as natural separation may occur. Avoid freezing once blended to maintain the best texture.
